Jacques Schickerling v8:00/3:00r...4 row

4,918m

Meters

20:00.0

Time

2:02.0

Pace

320

Calories

Rest Distance1,815m
Rest Time12:00.0
Overall Distance6,733m
Overall Time32:00.0
Average Watts193
Calories Per Hour963
Stroke Rate22
Stroke Count634
Drag Factor111

October 17, 2022 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,918m 2:02.0 193 963 22
8:00.0 2,002m 1:59.8 203 999 22
r: 3:00 504m
6:00.0 1,507m 1:59.4 205 1006 23
r: 3:00 446m
4:00.0 908m 2:12.1 152 821 22
r: 3:00 453m
2:00.0 501m 1:59.7 204 1001 24
r: 3:00 412m
r1,815m

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Workout Graph

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