Jacques Schickerling 5:00 row
808m
Meters
5:00.0
Time
3:05.6
Pace
38
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 110 |
October 21, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 14 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 13 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 13 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 17 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 15 |
| 5:00.0 | 155m | 3:13.5 | 48 | 466 | 14 |
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Workout Graph
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