Jacques Schickerling v2:00/2:00r...5 row
3,697m
Meters
14:00.0
Time
1:53.6
Pace
259
Calories
177
Heart Rate
| Rest Distance | 1,578m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,275m |
| Overall Time | 24:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 115 |
November 14, 2022 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,697m | 1:53.6 | 239 | 1121 | 24 | 177 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | 167 | |
| r: 2:00 | 337m | ||||||
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 24 | 173 | |
| r: 2:00 | 348m | ||||||
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 | 179 | |
| r: 2:00 | 317m | ||||||
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 25 | 183 | |
| r: 2:00 | 302m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 185 | |
| r: 2:00 | 274m | ||||||
| r1,578m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.