Jacques Schickerling 30:08 row
6,512m
Meters
30:08.8
Time
2:18.8
Pace
380
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 113 |
November 16, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,512m | 2:18.8 | 131 | 749 | 19 | 159 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 155 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 157 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 175 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 186 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 155 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 167 |
| 30:08.8 | 27m | 2:42.9 | 81 | 578 | 7 | 122 |
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Workout Graph
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