Jacques Schickerling 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 112 |
November 18, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 164 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 154 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 162 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 169 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 169 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 169 |
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Workout Graph
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