Jacques Schickerling 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
55
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
March 06, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 110 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 33 | 86 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | 105 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 109 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 122 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 131 |
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Workout Graph
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