Jacques Schickerling 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
March 08, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 22 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 20 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 22 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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