Jacques Schickerling 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
55
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
March 13, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 111 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 94 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 110 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 113 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 120 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 122 |
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Workout Graph
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