Jacques Schickerling v1:00/2:00r...5 row

3,402m

Meters

13:00.0

Time

1:54.6

Pace

237

Calories

159

Heart Rate

Rest Distance1,683m
Rest Time10:00.0
Overall Distance5,085m
Overall Time23:00.0
Average Watts232
Calories Per Hour1099
Stroke Rate24
Stroke Count324

March 13, 2023 19:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,402m 1:54.6 232 1099 24 159
1:00.0 292m 1:42.7 323 1410 29 113
r: 2:00 372m
3:00.0 803m 1:52.0 249 1155 25 168
r: 2:00 331m
5:00.0 1,251m 1:59.9 203 998 23 173
r: 2:00 339m
3:00.0 762m 1:58.1 212 1031 24 169
r: 2:00 326m
1:00.0 293m 1:42.3 326 1422 32 176
r: 2:00 315m
r1,683m

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