Jacques Schickerling v1000m/1:00r...5 row

5,000m

Meters

20:09.7

Time

2:00.9

Pace

327

Calories

176

Heart Rate

Rest Distance770m
Rest Time5:00.0
Overall Distance5,770m
Overall Time25:09.7
Average Watts198
Calories Per Hour980
Stroke Rate23
Stroke Count462

March 15, 2023 19:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:09.7 5,000m 2:00.9 198 980 23 176
3:59.7 1,000m 1:59.8 203 999 22 168
r: 1:00 179m
3:58.8 1,000m 1:59.4 206 1007 23 175
r: 1:00 143m
4:01.6 1,000m 2:00.8 199 983 23 180
r: 1:00 141m
4:01.2 1,000m 2:00.6 200 986 24 181
r: 1:00 143m
4:08.4 1,000m 2:04.2 183 928 24 180
r: 1:00 164m
r770m

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