Jacques Schickerling 5:00 row

981m

Meters

5:00.0

Time

2:32.9

Pace

52

Calories

118

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate25
Stroke Count128
Drag Factor113

March 22, 2023 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 981m 2:32.9 98 636 25 118
1:00.0 153m 3:16.0 46 459 34 94
2:00.0 186m 2:41.2 83 587 27 113
3:00.0 199m 2:30.7 102 651 24 120
4:00.0 212m 2:21.5 124 725 21 125
5:00.0 231m 2:09.8 160 849 22 139

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Workout Graph

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