Jacques Schickerling 5:00 row
919m
Meters
5:00.0
Time
2:43.2
Pace
46
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 113 |
March 27, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 110 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 31 | 102 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 27 | 101 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 114 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 116 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 117 |
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Workout Graph
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