Jacques Schickerling 5:00 row
837m
Meters
5:00.0
Time
2:59.2
Pace
40
Calories
141
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 113 |
March 29, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 141 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 17 | 129 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 139 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 146 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 16 | 144 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 16 | 147 |
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Workout Graph
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