Jacques Schickerling 5:00 row
820m
Meters
5:00.0
Time
3:02.9
Pace
40
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 115 |
March 31, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 | 113 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 39 | 115 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 28 | 116 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 26 | 107 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 23 | 110 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 117 |
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Workout Graph
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