Jacques Schickerling 706m row
706m
Meters
4:51.4
Time
3:26.3
Pace
35
Calories
123
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 112 |
March 31, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 706m | 3:26.3 | 40 | 437 | 15 | 123 |
| 1:29.6 | 200m | 3:44.0 | 31 | 407 | 15 | 120 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 16 | 124 |
| 1:17.0 | 600m | 3:12.5 | 49 | 468 | 16 | 127 |
| 0:43.4 | 706m | 3:24.7 | 41 | 440 | 14 | 121 |
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Workout Graph
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