Jacques Schickerling 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 114 |
May 01, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 109 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 33 | 90 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 29 | 105 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 107 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 116 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 130 |
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Workout Graph
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