Jacques Schickerling 5:00 row
970m
Meters
5:00.0
Time
2:34.6
Pace
52
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 113 |
May 03, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 122 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 38 | 101 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 29 | 109 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 121 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 142 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 140 |
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Workout Graph
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