Jacques Schickerling 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
171
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 113 |
May 03, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 23 | 171 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 161 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 167 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 173 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 176 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 174 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 179 |
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Workout Graph
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