Jacques Schickerling 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
58
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 114 |
May 05, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 122 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 34 | 93 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 110 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 117 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 145 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 145 |
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Workout Graph
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