Jacques Schickerling 15:00 row
3,056m
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 114 |
May 12, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,056m | 2:27.2 | 110 | 677 | 18 | 136 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 19 | 135 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 19 | 137 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 17 | 134 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 18 | 133 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 18 | 141 |
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Workout Graph
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