Jacques Schickerling v1000m/3:00r...2 row
2,000m
Meters
8:49.8
Time
2:12.4
Pace
120
Calories
156
Heart Rate
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,121m |
| Overall Time | 14:49.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 114 |
May 12, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 156 | |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 | 154 | |
| r: 3:00 | 521m | ||||||
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 22 | 159 | |
| r: 3:00 | 600m | ||||||
| r1,121m |
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Workout Graph
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