Jacques Schickerling 15:00 row
3,116m
Meters
15:00.0
Time
2:24.4
Pace
172
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 116 |
May 15, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,116m | 2:24.4 | 116 | 699 | 19 | 129 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 19 | 119 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 20 | 130 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 19 | 130 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 19 | 131 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 20 | 139 |
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Workout Graph
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