Jacques Schickerling v750m/3:00r...3 row
2,250m
Meters
9:37.2
Time
2:08.2
Pace
138
Calories
152
Heart Rate
| Rest Distance | 1,716m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,966m |
| Overall Time | 18:37.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 116 |
May 15, 2023 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:37.2 | 2,250m | 2:08.2 | 166 | 870 | 23 | 152 | |
| 3:12.1 | 750m | 2:08.0 | 167 | 873 | 23 | 151 | |
| r: 3:00 | 549m | ||||||
| 3:13.3 | 750m | 2:08.8 | 164 | 862 | 24 | 154 | |
| r: 3:00 | 551m | ||||||
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 23 | 153 | |
| r: 3:00 | 616m | ||||||
| r1,716m |
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Workout Graph
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