Jacques Schickerling 15:00 row
3,199m
Meters
15:00.0
Time
2:20.6
Pace
182
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 123 |
May 17, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,199m | 2:20.6 | 126 | 732 | 19 | 144 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 18 | 139 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 19 | 119 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 20 | 149 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 21 | 158 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 19 | 156 |
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Workout Graph
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