Jacques Schickerling 15:00 row
3,300m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 123 |
May 22, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 18 | 141 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 131 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 19 | 138 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 19 | 133 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 19 | 151 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.