Jacques Schickerling 15:00 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
May 26, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 18 | 157 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 18 | 129 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 19 | 159 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 19 | 167 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 19 | 166 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 19 | 167 |
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Workout Graph
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