Jacques Schickerling 15:00 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 116 |
June 02, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 19 | 155 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 19 | 150 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 19 | 154 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 19 | 157 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 19 | 159 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 20 | 158 |
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Workout Graph
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