Jacques Schickerling 15:00 row
3,402m
Meters
15:00.0
Time
2:12.2
Pace
203
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 115 |
June 07, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,402m | 2:12.2 | 151 | 820 | 19 | 129 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | 84 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 19 | 95 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 19 | 147 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 19 | 159 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 162 |
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Workout Graph
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