Jacques Schickerling 10:00 row
1,773m
Meters
10:00.0
Time
2:49.2
Pace
89
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 115 |
June 07, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 17 | 144 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 18 | 141 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 17 | 142 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 148 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 147 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 18 | 142 |
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Workout Graph
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