Jacques Schickerling 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 115 |
June 19, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 | 138 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 128 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 138 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 137 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 143 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 147 |
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Workout Graph
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