Jacques Schickerling 15:00 row
3,047m
Meters
15:00.0
Time
2:27.6
Pace
166
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 115 |
June 26, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,047m | 2:27.6 | 109 | 673 | 22 | 128 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 29 | 123 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 123 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 20 | 127 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 20 | 133 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 136 |
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Workout Graph
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