Jacques Schickerling v500m/3:00r...5 row

2,500m

Meters

9:30.7

Time

1:54.1

Pace

174

Calories

155

Heart Rate

Rest Distance2,513m
Rest Time15:00.0
Overall Distance5,013m
Overall Time24:30.7
Average Watts235
Calories Per Hour1110
Stroke Rate26
Stroke Count518
Drag Factor115

June 26, 2023 19:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.7 2,500m 1:54.1 235 1110 26 155
1:55.9 500m 1:55.9 225 1073 26 123
r: 3:00 510m
1:56.0 500m 1:56.0 224 1071 25 158
r: 3:00 494m
1:54.3 500m 1:54.3 234 1106 26 163
r: 3:00 513m
1:53.7 500m 1:53.7 238 1119 27 165
r: 3:00 496m
1:50.8 500m 1:50.8 257 1185 28 170
r: 3:00 500m
r2,513m

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