Jacques Schickerling 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 20 |
Stroke Count | 196 |
Drag Factor | 115 |
June 28, 2023 18:09:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 20 |
10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 20 |
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Ravens 10m Warmup
app.erg.zone