Jacques Schickerling 15:00 row

3,285m

Meters

15:00.0

Time

2:16.9

Pace

189

Calories

137

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count312
Drag Factor117

July 01, 2023 18:51:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,285m 2:16.9 136 768 20 137
3:00.0 640m 2:20.6 126 733 20 128
6:00.0 653m 2:17.8 134 760 21 134
9:00.0 655m 2:17.4 135 764 21 138
12:00.0 668m 2:14.7 143 792 21 145
15:00.0 669m 2:14.5 144 794 21 143

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