Jacques Schickerling 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
122
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
July 01, 2023 19:09:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 | 149 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 137 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 151 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 152 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 154 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 154 |
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