Jacques Schickerling 10:00 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
125
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 115 |
July 04, 2023 19:45:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 21 | 151 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 139 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 152 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 157 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 155 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 154 |
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