Jacques Schickerling 10:00 row

1,756m

Meters

10:00.0

Time

2:50.8

Pace

91

Calories

127

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate18
Stroke Count187
Drag Factor116

July 07, 2023 20:13:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,756m 2:50.8 70 541 18 127
2:00.0 220m 4:32.7 17 359 13 111
4:00.0 370m 2:42.1 82 582 19 127
6:00.0 376m 2:39.5 86 596 20 133
8:00.0 393m 2:32.6 98 638 20 133
10:00.0 397m 2:31.1 101 648 21 134

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Workout Graph

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