Jacques Schickerling 30:00 row

6,994m

Meters

30:00.0

Time

2:08.6

Pace

430

Calories

156

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count649
Drag Factor119

July 11, 2023 19:28:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30m SS
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,994m 2:08.6 164 865 21 156
6:00.0 1,392m 2:09.3 162 857 20 126
12:00.0 1,411m 2:07.5 169 880 22 136
18:00.0 1,382m 2:10.2 158 845 22 168
24:00.0 1,369m 2:11.4 154 829 22 169
30:00.0 1,441m 2:04.9 180 918 23 181

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.