Jacques Schickerling 10:00 row
1,899m
Meters
10:00.0
Time
2:37.9
Pace
97
Calories
154
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 117 |
July 12, 2023 19:50:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 19 | 154 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 156 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 158 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 19 | 154 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 149 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 157 |
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