Jacques Schickerling 35:00 row
7,967m
Meters
35:00.0
Time
2:11.7
Pace
483
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 116 |
July 17, 2023 19:54:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,967m | 2:11.7 | 153 | 826 | 20 | 158 |
| 7:00.0 | 1,594m | 2:11.7 | 153 | 826 | 20 | 160 |
| 14:00.0 | 1,583m | 2:12.6 | 150 | 815 | 20 | 157 |
| 21:00.0 | 1,617m | 2:09.8 | 160 | 849 | 21 | 157 |
| 28:00.0 | 1,589m | 2:12.1 | 152 | 821 | 21 | 159 |
| 35:00.0 | 1,585m | 2:12.4 | 150 | 817 | 20 | 160 |
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35m SS
app.erg.zone