Jacques Schickerling 15:00 row

3,351m

Meters

15:00.0

Time

2:14.2

Pace

196

Calories

135

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count292
Drag Factor125

July 19, 2023 18:20:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,351m 2:14.2 145 797 19 135
3:00.0 658m 2:16.7 137 770 17 88
6:00.0 665m 2:15.3 141 785 19 95
9:00.0 653m 2:17.8 134 760 20 157
12:00.0 678m 2:12.7 150 814 20 163
15:00.0 697m 2:09.1 163 859 21 172

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Workout Graph

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