Jacques Schickerling 10:00 row
2,032m
Meters
10:00.0
Time
2:27.6
Pace
111
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 116 |
July 19, 2023 18:41:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 150 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 17 | 134 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 151 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 154 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 155 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 158 |
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