Jacques Schickerling 6:16 row
1,122m
Meters
6:16.2
Time
2:47.6
Pace
57
Calories
148
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 116 |
July 19, 2023 19:14:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,122m | 2:47.6 | 74 | 555 | 18 | 148 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 19 | 139 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 153 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 152 |
| 6:16.2 | 31m | 4:21.2 | 20 | 367 | 10 | 149 |
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