Jacques Schickerling 40:00 row
9,467m
Meters
40:00.0
Time
2:06.7
Pace
592
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 117 |
July 21, 2023 19:46:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,467m | 2:06.7 | 172 | 891 | 22 | 174 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 21 | 165 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 22 | 172 |
| 24:00.0 | 1,898m | 2:06.4 | 173 | 895 | 22 | 177 |
| 32:00.0 | 1,891m | 2:06.9 | 171 | 889 | 22 | 179 |
| 40:00.0 | 1,901m | 2:06.2 | 174 | 898 | 23 | 181 |
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40m SS
app.erg.zone