Jacques Schickerling 10:00 row
1,921m
Meters
10:00.0
Time
2:36.1
Pace
101
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 115 |
July 24, 2023 19:24:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 20 | 112 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 26 | 106 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 114 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 115 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 114 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 113 |
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