Jacques Schickerling 32:12 row
7,591m
Meters
32:12.5
Time
2:07.2
Pace
480
Calories
173
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 21 |
Stroke Count | 704 |
Drag Factor | 115 |
July 24, 2023 20:00:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:12.5 | 7,591m | 2:07.2 | 170 | 884 | 21 | 173 |
8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 21 | 158 |
16:00.0 | 1,847m | 2:09.9 | 160 | 849 | 21 | 173 |
24:00.0 | 1,913m | 2:05.4 | 177 | 910 | 23 | 183 |
32:00.0 | 1,939m | 2:03.7 | 185 | 935 | 23 | 181 |
32:12.5 | 19m | 5:28.9 | 10 | 333 | 0 | 181 |
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40m SS
app.erg.zone