Jacques Schickerling 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 120 |
August 02, 2023 18:22:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 17 | 129 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 125 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | 124 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 129 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 135 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 133 |
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