Jacques Schickerling 10:00 row
1,761m
Meters
10:00.0
Time
2:50.3
Pace
89
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 114 |
August 14, 2023 20:20:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 17 | 129 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 16 | 133 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 130 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 17 | 130 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 19 | 130 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | 126 |
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