Jacques Schickerling 10:00 row
1,641m
Meters
10:00.0
Time
3:02.8
Pace
83
Calories
140
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 114 |
August 16, 2023 19:01:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 16 | 140 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 13 | 129 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 17 | 134 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 150 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 15 | 148 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 17 | 139 |
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