Jacques Schickerling 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 113 |
August 19, 2023 19:08:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 | 153 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 134 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 155 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 157 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 160 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 161 |
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